In this study, we examined the acute effects of the consumption of Montmorency tart cherries on arterial stiffness, blood pressure and dilation of small blood vessels in men with early hypertension. We have have found that drinking the concentrate improves the quality and quantity of sleep. In recent years Northumbria University has undertaken a number of studies into the health benefits of tart Montmorency cherry concentrate. Systolic blood pressure (the top number) measures the pressure in the arteries when the heart contracts, and diastolic blood pressure (the bottom number) measures the pressure in the arteries between heartbeats (when the heart muscle is resting between beats and refilling with blood). Raised blood pressure is the greatest risk factor for cardiovascular disease and even small reductions in blood pressure can have a big impact on mortality rates.īlood pressure is recorded as two numbers. And in the US, 25% of deaths are attributed to CVD – that’s about 610,000 premature deaths each year. In Europe, CVD is the leading cause of death in adults and is responsible for nearly half (48%) of all deaths. In cell and animal models, cherry extracts have been shown to have a range of cardiovascular health effects.Ĭardiovascular disease (CVD) is the biggest killer, globally. Tart Montmorency cherries are rich in a number of plant compounds that have anti-inflammatory and antioxidant properties. If tart Montmorency cherry concentrate was a drug, it would probably get FDA approval. Drinking cherry concentrate can lower systolic blood pressure for up to three hours, our latest study found.
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